Nowadays, being overweight is not just a concern when it comes to physical appearance and how you are perceived by others. It isn’t about following a “size zero” trend just because your friends are embracing it or fitting into a tiny tank top.
Being obese involves serious health concerns that could prove to be fatal as time goes.
Health problems linked to obesity
These are only some of the issues caused due to being obese. Take a look:
- Type 2 diabetes
- High blood pressure
- Heart disease and strokes
- Certain types of cancer
- Sleep apnea
- Fatty liver disease
- Kidney disease
- Pregnancy problems, such as high blood sugar during pregnancy, high blood pressure, and increased risk for cesarean delivery (c-section).
Fat burning supplements
There has been a lot of speculation lately about fat burning supplements and their effectiveness. Accompanied with “before” and “after” pictures, they have generated a lot of interest as well as criticism. Some say these are just fads and will disappear after having their 15 minutes, while others are confident that supplements can be used to burn fat and get a lean physique.
CLA Safflower oil is one of the dietary supplements being talked about in great detail – the formula is made up of 80% pure safflower oil, it is used to target the adipose tissue. It is generally included as a part of one’s regular diet, as it not only makes you leaner but improves metabolic rate and muscle mass as well. Right now it is enjoying immense popularity in the fat burning supplement market, and experts have deemed it as one of the healthiest oils when it comes to losing weight.
What is CLA safflower oil?
Started backpack in 2016 as a weight loss aid, it was created it for a sole purpose of helping people shed pounds easier; the supplement’s main ingredient has an area of action far wider and much more complex than that. The oil speeds up the metabolic rate systematically breaking down existing fat tissues in the body, prevents new ones from forming, and sustains formation of lean muscles.
The product is non-GMO and useful for both men and women. CLA Safflower is a science-backed supplement for toning, weight, and an overall metabolism boost. This maximum potency formula works best with a calorie-controlled diet and exercise program
Is safflower oil diet similar to the paleo diet?
This is a common question asked by many, but the truth is they are vastly different from each other. The safflower oil diet, only the oil is used for any of its nutrition and health benefits. It can be ingested orally, and the oil is extracted from the seed. In the case of a paleo diet, you have to come up with a meal plan involving healthy all natural food products. A good paleo diet will contain very low amounts of calories and can be perfect for weight loss. A supplement or herbal product such as apple cider vinegar weight loss remedy can also be featured.
How does the CLA safflower oil work?
The CLA safflower oil is made of particular compounds that activate several molecular reactions when released into the bloodstream. Since specialists have certified the oil to be healthy and safe, it can be assumed that our body will definitely benefit from its usage. Here are the ways in which CLA safflower oil works to provide us with maximum benefits in the shortest period:
- By stimulating the fat burning process – CLA safflower oil activates the Cyclic adenosine monophosphate (cAMP), an ATP(adenosine triphosphate) derivate with an essential role in cell signaling and communication. Cyclic AMP’s activity is linked to that of glucagon and adrenaline, two hormones that could influence the process of lipid metabolism if abnormal levels are registered. When everything is in the normal range, cAMP sustains the lipolysis process which encourages the use of fats instead of carbohydrates as a primary energy source.
- Interacts with individual molecules responsible for the fat loss process – by being 100% natural, CLA Safflower Oil is quickly released into the bloodstream so the body can use it as fast as possible. Studies show that CLA, the supplement’s key ingredient, interacts with a particular group of molecules called PPAR that are found in the adipose tissue. By replacing the already-existing body fat storage with strong acids, one can stimulate the breakdown of fat tissues.
- Prevents new fat formation by improving metabolism – CLA safflower oil can increase the metabolic rate, and help you maintain a slender figure for longer. Whereas its capability to improve muscle mass is questionable, no one can argue that even the smallest result is still better than nothing.
Benefits of safflower oil
Apart from contributing to weight loss, safflower oil has a plethora of advantages – here goes:
Protects Heart Health
Safflower oil has been shown to have a very high content of omega-6 fatty acids, which is a beneficial type of fatty acid that our body needs. It is otherwise known as linoleic acid. This acid can help keep a healthy balance of cholesterol levels in the body, which decreases the chances of developing atherosclerosis, as well as other health conditions such as heart attack and stroke.
The omega-6 fatty acid has also been shown to manage blood sugar levels, thereby helping diabetics keep their blood sugar even. This can also prevent people from developing diabetes.
Safflower oil is also rich in oleic acid, which is very beneficial for the scalp and hair. This vitamin increases circulation on the scalp, stimulating hair growth and strengthening the follicles. It can also help keep your hair shiny and vibrant, so it is often used in cosmetic applications. It also does the same thing if consumed as food.
The high content of linoleic acid in safflower oil makes it ideal for boosting the quality and appearance of your skin. The linoleic acid can combine with sebum to unclog the pores and reduce blackheads, as well as acne, which is a result of sebum build-up under the skin. Furthermore, linoleic acid stimulates the regeneration of new skin cells that help clear up scars and other blemishes from the surface of the skin, leaving you looking younger and more attractive.
Boosts Immune System
Although they regulate the function of prostaglandins, safflower oil also contributes to forming the omega-6 fatty acids that create prostaglandins. These are hormone-like substances that help the body to function normally, including the processes of the immune system, therefore leaving our body more protected.Learn more on their official site!
Relieves PMS Symptoms
During menstruation, women often suffer from terrible pain and uneasiness. The linoleic acid in safflower oil regulates the prostaglandins in the body, which cause dramatic hormonal fluctuations and symptoms during menstruation. Therefore, safflower oil can decrease the severity of the PMS symptoms and can also regulate menstrual cycles, just like hormonal supplements, without any dangerous side
Health benefits of CLA Safflower Oil
Since the compound contains omega-type fatty acids, CLA safflower oil could also suppress appetite, thus preventing you from eating too much, and inhibiting hunger pangs at odd hours. Furthermore, by containing a rather large quantity of pure safflower oil, this supplement might be more efficient than other similar products. Here are the benefits:
- Fat burning process gets a boost and becomes easier.
- Metabolism speeds up in your body.
- You are pepped up with renewed energy and vigor.
- Help to form a lean mass, while preserving the existing muscle mass.
- Prevents new fat tissues from forming.
- You feel full for a longer period of time, hence no unwanted cravings, while the appetite normalizes.
- Serotonin levels increase so your digestion and appetite are regulated in a much better way.
Reasons to lose weight
Fewer Allergy and Asthma Symptoms
At first glance, weight loss and allergies seem totally unrelated. But for some people, being overweight contributes to worsened asthma and allergies. It puts a huge strain on the adrenal glands, which are involved in managing asthma and allergies. Being overweight is also a strain on the respiratory system and can exacerbate asthma symptoms.
Less Foot Pain
Less weight means less pressure on the part of your body that bears most of that pressure — your feet. A recent study of people who lost an average of 90 pounds after bariatric surgery found that their complaints of foot pain dropped by 83 percent.
Which woman wouldn’t want naturally radiant skin? But being overweight can affect your skin in many ways. Skin elasticity and color are known to be altered by problems with nutrition, and diets high in carbohydrates and sugar can cause skin pallor and skin tags. The darkness around the eyes can be a sign of iron deficiency anemia, protein anemia, diabetes, or stress from a variety of sources. Get rid of the excess fat and your skin texture will slowly improve.
Obesity is linked to an increased risk of cancers of the esophagus, breast (postmenopausal), endometrium (the lining of the uterus), colon, rectum, kidney, pancreas, thyroid and gallbladder, and possibly other types of cancer as well.
Some researchers have found that gastro-esophageal reflux disease (GERD) has increased by almost 50% in only 10 years. The rise in obesity is the main culprit. Increased weight, especially abdominal obesity, boosts pressure over the lower esophageal sphincter, which is the closure mechanism between the stomach and esophagus. The pressure forces the sphincter to open more frequently and for longer durations, promoting reflux of acidic content from the stomach to the esophagus. Reducing weight will drastically bring down the heartburns you’re experiencing.
Obesity is linked to a 37% increase in major depression, and the two conditions often trigger and influence each other. Heavy women also have more frequent thoughts of suicide, according to the American Psychological Association.
Infertility, Gestational Diabetes and Birth Defects
Heavy women experience more miscarriages and pregnancy complications (such as gestational diabetes and preeclampsia) and are more likely to give birth to babies with birth defects. In addition, obesity can lower the success rate of in vitro fertilization (IVF).
So is the CLA Safflower Oil trustworthy?
To put it in a nutshell, CLA safflower oil hasn’t been approved by the U.S. Food and Drug Administration at this moment. But then again, it is produced in an FDA registered laboratory, an aspect which makes it reliable for people to use it. The supplement CLA Safflower isn’t an over the counter drug, so you don’t need a medical prescription to buy it, but it could have side effects you might not be aware of, especially if you are allergic to particular ingredients.
Since there are no impurities or hidden ingredients used, it is assumed to be mostly safe. Pregnant and breastfeeding women should definitely exercise caution. To be on the safe side, please consult with a doctor before consumption – don’t start taking them prior to seeking professional advice.
The recommended dosage is 2 softgels for breakfast and 2 more with dinner, so kindly ensure it isn’t exceeded under any circumstances. For best results, take it with low carb foods, antioxidants, and fibrous carbs. Please remember that CLA Safflower Oil, although considered the best weight loss supplement for women, isn’t a substitute for exercising. It should be combined with a healthy diet plan and regular fitness routine in order to work properly and show significant results.